por Jenny | Mar 16, 2024 | Articles
Libro: «Our many selves» Para profundizar en la comprensión y la práctica de la ATB, le recomendamos que lea el libro «Our many selves», de A.S. Dalal. Este libro es una recopilación de textos de la Madre y de Sri Aurovindo que describen, de forma sencilla y clara,...
por Jenny | Ago 1, 2023 | Articles
Feel here, sense now!Discovering the hidden treasures of Awareness Through the Body.Among other, ATB offers sensorial, tangible experiences of attention in the body, so that by discovering how attention feels, and how to use it, one could begin to get to know...
por Jenny | Ago 1, 2023 | Articles
Para profundizar en la comprensión y la práctica de ATB, le recomendamos que lea el libro «Our many selves», de A.S. Dalal. Este libro es una recopilación de textos de la Madre y de Sri Aurovindo que describen, de forma sencilla y clara, los planos del ser y su...
por Jenny | Mar 21, 2022 | Articles
Bookreview by Anna Adams. Being “present” in one’s body is essential to conscious participation. Yet this is an awareness that is often undistinguished in most physical educational programs. Bringing that understanding into one’s everyday life brings a quality of...
por Jenny | Mar 21, 2022 | Projects
Self-awareness & self- regulation Learning about self-awareness & self regulation: “I learned that hate and anger can make your body feel bad. Anger just comes out whenever it wants, but people should be able to control it so that it does not harm. Hate is...
