Themes and Activities

Themes and activities

We have divided our work into themes and activities.

Themes

By themes we mean sets of interrelated exercises that help to explore an aspect of life or an aspect of the being. The themes are:

Attention and Concentration 

Breathing

Different states of consciousness 

Sensory Awareness

Exploration of the Subtle Physical Body

The Five Elements

Earth

Water

Air

Ether

Physical Structure

Activities

By activities we mean sets of interrelated exercises that open fields of exploration to several aspects of life, or several aspects of the being simultaneously.

The activities are:

Structure settings

Forms and Space