{"id":33405,"date":"2021-10-12T12:49:09","date_gmt":"2021-10-12T12:49:09","guid":{"rendered":"https:\/\/awarenessthroughthebody.org\/boeken\/"},"modified":"2025-02-16T11:13:35","modified_gmt":"2025-02-16T10:13:35","slug":"books-awarenessthroughthebody","status":"publish","type":"page","link":"https:\/\/awarenessthroughthebody.org\/nl\/books-awarenessthroughthebody\/","title":{"rendered":"Books"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Page Header&#8221; _builder_version=&#8221;4.27.2&#8243; background_enable_image=&#8221;off&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; animation_direction=&#8221;top&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Discover the Foundations of Awareness Through the Body&#8221; button_one_url=&#8221;#workshops&#8221; content_max_width=&#8221;900px&#8221; content_max_width_tablet=&#8221;900px&#8221; content_max_width_phone=&#8221;&#8221; content_max_width_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.27.2&#8243; title_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; title_text_color=&#8221;gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320&#8243; title_font_size=&#8221;50px&#8221; title_line_height=&#8221;1.3em&#8221; content_font=&#8221;&#8211;et_global_body_font||||||||&#8221; content_text_color=&#8221;#6D6D6D&#8221; content_line_height=&#8221;1.6em&#8221; subhead_font=&#8221;||||&#8221; subhead_text_color=&#8221;#4F7887&#8243; subhead_font_size=&#8221;30px&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; 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background_layout=&#8221;light&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||-50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;67px||0px||false|false&#8221; custom_padding_tablet=&#8221;67px||67px||true|&#8221; custom_padding_phone=&#8221;10px||0px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; title_font_tablet=&#8221;CenturySchoolbookBold|700|||||||&#8221; title_font_phone=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; title_font_last_edited=&#8221;on|tablet&#8221; title_text_align_tablet=&#8221;&#8221; title_text_align_phone=&#8221;center&#8221; title_text_align_last_edited=&#8221;on|phone&#8221; title_font_size_tablet=&#8221;40px&#8221; title_font_size_phone=&#8221;40px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; button_one_text_color_hover=&#8221;#6eba01&#8243; button_two_text_color_hover=&#8221;#6eba01&#8243; button_one_border_color_hover=&#8221;#ffffff&#8221; button_two_border_color_hover=&#8221;#ffffff&#8221; button_one_border_radius_hover=&#8221;0&#8243; button_two_border_radius_hover=&#8221;0&#8243; button_one_letter_spacing_hover=&#8221;2&#8243; button_two_letter_spacing_hover=&#8221;2&#8243; button_one_bg_color_hover=&#8221;#ffffff&#8221; button_two_bg_color_hover=&#8221;#ffffff&#8221; global_colors_info=&#8221;{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22title_text_color%22%93}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;on|hover&#8221; button_one_text_color__hover=&#8221;#FFFFFF&#8221; button_two_text_color__hover_enabled=&#8221;on&#8221; button_two_text_color__hover=&#8221;#6eba01&#8243; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;on&#8221; button_one_border_color__hover=&#8221;#4F7887&#8243; button_two_border_color__hover_enabled=&#8221;on&#8221; button_two_border_color__hover=&#8221;#ffffff&#8221; button_one_border_radius__hover_enabled=&#8221;on|hover&#8221; button_one_border_radius__hover=&#8221;0&#8243; button_two_border_radius__hover_enabled=&#8221;on&#8221; button_two_border_radius__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;&#8221; button_two_letter_spacing__hover_enabled=&#8221;on&#8221; button_two_letter_spacing__hover=&#8221;2&#8243; button_one_bg_color__hover_enabled=&#8221;on&#8221; button_one_bg_color__hover=&#8221;#4F7887&#8243; button_two_bg_color__hover_enabled=&#8221;on&#8221; button_two_bg_color__hover=&#8221;#ffffff&#8221; button_one_bg_enable_color__hover=&#8221;on&#8221; content_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243; content_font_size_phone=&#8221;17px&#8221;]<\/p>\n<p><span>\u00a0 \u00a0<\/span><\/p>\n<p><span>Explore the transformative power of <\/span><strong>Awareness Through the Body<\/strong><span> with our two essential books authored by the founders of ATB.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_font_size=&#8221;30px&#8221; body_line_height=&#8221;1.5em&#8221; link_option_url=&#8221;https:\/\/awarenessthroughthebody.org\/book-awareness-through-the-body\/&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><span>A way to enhance concentration, relaxation and self-knowledge in children and adults<\/span><\/em><\/p>\n<p><span>In this book we share the foundation of Awareness Through the Body and describe the exercises and activities we use. Although the book focuses on the elementary school the exercises described can be used, with the necessary adaptations, for adults as well. <\/span><\/p>\n<p><span>This book it is available in several languages. <\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxMjMzIn19@&#8221; button_text=&#8221;Click here for more information&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.2&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320&#8243; button_bg_color=&#8221;#66E6F2&#8243; button_border_color=&#8221;#66E6F2&#8243; global_module=&#8221;37997&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22button_text_color%22,%22button_bg_color__hover%22,%22button_border_color__hover%22%93,%22gcid-97893951-444b-4f60-a4de-e60dcf40c9f9%22:%91%22button_text_color__hover%22%93}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#edf8ff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#4f7887&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#4f7887&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Awareness Through the Body in the kindergarten &#8221; url=&#8221;https:\/\/awarenessthroughthebody.org\/book-atb-in-the-kindergarten\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/07\/ATB-in-kindergarten.png&#8221; alt=&#8221;ATB in kindergarten-boek&#8221; image_icon_width=&#8221;300px&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font_size=&#8221;30px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;31px||||false|false&#8221; custom_margin_tablet=&#8221;31px||||false|false&#8221; custom_margin_phone=&#8221;51px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; link_option_url=&#8221;https:\/\/awarenessthroughthebody.org\/book-atb-in-the-kindergarten\/&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><span>First steps towards cultivating attention, relaxation and self-awareness \u00a0<\/span><\/em><\/p>\n<p><span>This is a very practical book that gives a detail description of how we work at a very early age to help children set the base for conscious attention, the basic abilities that one needs to better know oneself and the world and the basic skills to manage oneself more efficiently. <\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxMjQ5In19@&#8221; button_text=&#8221;Click here for more information&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.2&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320&#8243; button_bg_color=&#8221;#66E6F2&#8243; button_border_color=&#8221;#66E6F2&#8243; global_module=&#8221;37997&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22button_text_color%22,%22button_bg_color__hover%22,%22button_border_color__hover%22%93,%22gcid-97893951-444b-4f60-a4de-e60dcf40c9f9%22:%91%22button_text_color__hover%22%93}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#edf8ff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#4f7887&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#4f7887&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Explore the transformative power of Awareness Through the Body with our two essential books authored by the founders of ATB. &nbsp;A way to enhance concentration, relaxation and self-knowledge in children and adults In this book we share the foundation of Awareness Through the Body and describe the exercises and activities we use. Although [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-33405","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/comments?post=33405"}],"version-history":[{"count":14,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33405\/revisions"}],"predecessor-version":[{"id":39884,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33405\/revisions\/39884"}],"wp:attachment":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/media?parent=33405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}