{"id":33344,"date":"2022-01-17T14:43:15","date_gmt":"2022-01-17T14:43:15","guid":{"rendered":"https:\/\/awarenessthroughthebody.org\/atb-2\/"},"modified":"2024-10-19T06:21:42","modified_gmt":"2024-10-19T04:21:42","slug":"atb-2","status":"publish","type":"page","link":"https:\/\/awarenessthroughthebody.org\/nl\/atb-modules\/atb-2\/","title":{"rendered":"ATB – 2"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”Page Header” _builder_version=”4.27.2″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/08\/the-goal-and-principles-atb-header.jpg” custom_margin=”0px||0px||true|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”0px||0px||true|false” custom_margin_last_edited=”on|desktop” custom_padding=”30px||30px||true|false” custom_padding_tablet=”30px||30px||true|false” custom_padding_phone=”30px||30px||true|false” animation_direction=”top” custom_css_main_element=”display: flex;||flex-direction: column;||justify-content: center;||” global_colors_info=”{}”][et_pb_fullwidth_header title=”ATB – 2″ text_orientation=”center” header_scroll_down=”on” scroll_down_icon_size=”0px” admin_label=”Hero Section” _builder_version=”4.27.2″ title_font=”–et_global_heading_font|700|||||||” title_font_size=”60px” title_line_height=”1.3em” content_font_size=”22px” subhead_font=”||||” subhead_text_color=”rgba(0,0,0,0)” background_color=”rgba(255, 255, 255, 0)” use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”rgba(255,255,255,0) 8%|rgba(0,0,0,0) 66%” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_start_position=”8%” background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_end_position=”66%” custom_button_one=”on” button_one_text_size=”16px” button_one_bg_color=”#6eba01″ button_one_border_width=”2px” button_one_border_color=”#6eba01″ button_one_border_radius=”0″ button_one_letter_spacing=”2″ button_one_font=”Montserrat|||on|” button_one_use_icon=”off” custom_button_two=”on” button_two_text_size=”16px” button_two_border_width=”2px” button_two_border_color=”#ffffff” button_two_border_radius=”0″ button_two_letter_spacing=”2″ button_two_font=”Montserrat|||on|” button_two_use_icon=”off” module_alignment=”left” min_height=”293px” custom_padding=”150px||0px|||” animation_style=”fade” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” button_one_text_color_hover=”#6eba01″ button_two_text_color_hover=”#6eba01″ button_one_border_color_hover=”#ffffff” button_two_border_color_hover=”#ffffff” button_one_border_radius_hover=”0″ button_two_border_radius_hover=”0″ button_one_letter_spacing_hover=”2″ button_two_letter_spacing_hover=”2″ button_one_bg_color_hover=”#ffffff” button_two_bg_color_hover=”#ffffff” global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”on” button_one_text_color__hover=”#6eba01″ button_two_text_color__hover_enabled=”on” button_two_text_color__hover=”#6eba01″ button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”on” button_one_border_color__hover=”#ffffff” button_two_border_color__hover_enabled=”on” button_two_border_color__hover=”#ffffff” button_one_border_radius__hover_enabled=”on” button_one_border_radius__hover=”0″ button_two_border_radius__hover_enabled=”on” button_two_border_radius__hover=”0″ button_one_letter_spacing__hover_enabled=”on” button_one_letter_spacing__hover=”2″ button_two_letter_spacing__hover_enabled=”on” button_two_letter_spacing__hover=”2″ button_one_bg_color__hover_enabled=”on” button_one_bg_color__hover=”#ffffff” button_two_bg_color__hover_enabled=”on” button_two_bg_color__hover=”#ffffff”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.2″ min_height=”1739.7px” custom_padding=”70px||30px||false|false” custom_padding_tablet=”70px||30px||false|false” custom_padding_phone=”20px||20px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” header_2_text_color=”#4F7887″ hover_enabled=”0″ global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22,%22header_2_text_color%22%93}” text_text_color=”#6D6D6D” text_font_size_last_edited=”on|phone” sticky_enabled=”0″ text_font_size_phone=”17px”]<\/p>\n

Drie Dagen Workshop<\/span><\/h2>\n

De basiselementen van ATB<\/strong>, die in ATB-1<\/strong> aan de orde zijn geweest, worden op een dieper niveau ge\u00efntegreerd. Aandacht en concentratie, ontspanning en zelfkennis worden verdiept en versterkt. De onderstaande nieuwe thema’s komen aan bod:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ header_font=”|||on|||||” header_2_font=”–et_global_heading_font|700|||||||” min_height=”23px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Sensory Awareness – Zintuiglijke waarneming<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ min_height=”105px” custom_padding=”4px||0px|||” hover_enabled=”0″ global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22%93}” text_text_color=”#6D6D6D” text_font_size_last_edited=”on|phone” text_font_size_phone=”17px” sticky_enabled=”0″]<\/p>\n

Oefeningen die de zintuigen openen en deze de kans geven zich te verfijnen<\/strong>. Het effect van deze oefeningen kun je op de verschillende ‘lagen het wezen’ observeren.<\/p>\n

<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/08\/ATB-2-photo-sensory-awareness.jpg” title_text=”ATB-2-photo-cooperatieve-werkvorm” _builder_version=”4.16″ custom_margin=”||||false|false” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” module_class=”custom_row” _builder_version=”4.27.2″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||-30px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”second-on-mobile” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/08\/ATB-2-photo-exploration-of-emotions.jpg” title_text=”ATB-2-photo-cooperatieve-werkvorm” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”first-on-mobile” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

Verkenning van de Fysieke Structuur<\/strong><\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” min_height=”12px” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22%93}” text_text_color=”#6D6D6D” text_font_size_last_edited=”on|phone” text_font_size_phone=”17px” sticky_enabled=”0″]<\/p>\n

Met deze activiteit ontwikkelen we meer bewustzijn over de fysieke structuur. Het fysieke lichaam. Je leert effectiever omgaan met bewuste beheersing van spanning en ontspanning in het lichaam. Je vermogen om lichaamssensaties te voelen en voor ‘self-sensing’ wordt verfijnd.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Verkenning van Emoties<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” min_height=”12px” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22%93}” text_text_color=”#6D6D6D” text_font_size_last_edited=”on|phone” text_font_size_phone=”17px” sticky_enabled=”0″]<\/p>\n

Oefeningen die de mogelijkheid bieden om emoties te herkennenen en de effecten op te merken die elk van hen op fysiek niveau heeft. Daarnaast ontwikkel je een “waarnemerspositie” ten opzichte van die emoties.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/08\/sensory-awareness-2.jpg” alt=”ATB-sensory awareness 2″ title_text=”ATB-sensory awareness 2″ _builder_version=”4.27.2″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” module_class=”custom_row” _builder_version=”4.27.2″ custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”second-on-mobile” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/08\/dsc00313.jpg” alt=”Awareness-through-the-body-Nederland” title_text=”Awareness-through-the-body-Nederland” _builder_version=”4.16″ custom_margin=”||||false|false” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”first-on-mobile” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ header_font=”|||on|||||” header_2_font=”–et_global_heading_font|700|||||||” min_height=”13px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Collectieve Spellen<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ min_height=”105px” custom_padding=”0px||20px||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22%93}” text_text_color=”#6D6D6D” text_font_size_last_edited=”on|phone” text_font_size_phone=”17px” sticky_enabled=”0″]<\/p>\n

Een manier om groepsdynamiek en de invloed van een individu op een groep en de groep op een individu te verkennen.<\/p>\n

<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Bewustzijn van Vorm<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” min_height=”12px” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22%93}” text_text_color=”#6D6D6D” text_font_size_last_edited=”on|phone” text_font_size_phone=”17px” sticky_enabled=”0″]<\/p>\n

Exploratie die een ervaring geeft hoe de vorm die het lichaam aanneemt een andere perceptie van zichzelf met zich meebrengt en innerlijk andere kwaliteiten of eigenschappen oproept.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/08\/ATB-.jpg” alt=”ATB-awareness-of-the-body” title_text=”ATB-awareness-of-the-body” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Call to Action” _builder_version=”4.27.2″ background_color=”gcid-97893951-444b-4f60-a4de-e60dcf40c9f9″ width=”100%” module_alignment=”center” custom_margin=”19px||||false|false” custom_padding=”33px||33px||true|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”7px||7px||true|false” locked=”off” global_colors_info=”{%22gcid-97893951-444b-4f60-a4de-e60dcf40c9f9%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.16″ custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ text_font=”CenturySchoolbookBold||||||||” text_text_color=”#62748a” text_font_size=”20px” text_orientation=”center” custom_margin=”3px||-71px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Kinderen over ATB<\/h2>\n

[\/et_pb_text][et_pb_slider arrows_custom_color=”gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320″ dot_nav_custom_color=”gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320″ _builder_version=”4.27.2″ body_text_color=”gcid-a1dae8d3-549d-4f05-8698-80b91d568b42″ background_color=”rgba(0,0,0,0)” min_height=”284px” custom_padding=”83px||57px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||20px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{%22gcid-a1dae8d3-549d-4f05-8698-80b91d568b42%22:%91%22body_text_color%22%93,%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22dot_nav_custom_color%22,%22arrows_custom_color%22%93}”][et_pb_slide _builder_version=”4.27.2″ header_level=”h2″ header_text_color=”#F24D1A” body_text_color=”gcid-a1dae8d3-549d-4f05-8698-80b91d568b42″ background_layout=”light” global_colors_info=”{%22gcid-a1dae8d3-549d-4f05-8698-80b91d568b42%22:%91%22body_text_color%22%93}” sticky_transition=”on”]<\/p>\n

<\/i><\/p>\n

<\/i><\/p>\n

<\/i><\/p>\n

“Het maakt het fysieke lichaam veel echter en je ontdekt dingen over jezelf.”<\/i><\/p>\n

<\/span><\/i><\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide _builder_version=”4.27.2″ body_text_color=”gcid-a1dae8d3-549d-4f05-8698-80b91d568b42″ background_layout=”light” custom_padding=”95px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-a1dae8d3-549d-4f05-8698-80b91d568b42%22:%91%22body_text_color%22%93}” sticky_transition=”on”]<\/p>\n

“Het maakte me bewuster van alles om me heen en het maakte me veel opener. Als ik nu nerveus word, of boos, kom ik altijd weer op adem om af te koelen.”<\/i><\/p>\n

[\/et_pb_slide][et_pb_slide _builder_version=”4.27.2″ body_text_color=”gcid-a1dae8d3-549d-4f05-8698-80b91d568b42″ background_layout=”light” custom_padding=”60px||||false|false” global_colors_info=”{%22gcid-a1dae8d3-549d-4f05-8698-80b91d568b42%22:%91%22body_text_color%22%93}” sticky_transition=”on”]<\/p>\n

“Je kunt het onbewust gebruiken, voor balans en co\u00f6rdinatie.”<\/i><\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Drie Dagen Workshop De basiselementen van ATB, die in ATB-1 aan de orde zijn geweest, worden op een dieper niveau ge\u00efntegreerd. Aandacht en concentratie, ontspanning en zelfkennis worden verdiept en versterkt. De onderstaande nieuwe thema’s komen aan bod:Sensory Awareness – Zintuiglijke waarnemingOefeningen die de zintuigen openen en deze de kans geven zich te verfijnen. Het […]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":33357,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-33344","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/comments?post=33344"}],"version-history":[{"count":45,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33344\/revisions"}],"predecessor-version":[{"id":38528,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33344\/revisions\/38528"}],"up":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/pages\/33357"}],"wp:attachment":[{"href":"https:\/\/awarenessthroughthebody.org\/nl\/wp-json\/wp\/v2\/media?parent=33344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}