ATB Media
Awareness Through the Body
Attention, Concentration and Relaxation program
ATB Workshops
This short introduction film will give you a glimpse of the ATB workhops.
Introductory ATB Practices
In this 3-module video course, you will be introduced to some of the foundational principles and practices of ATB, by Auroville-based facilitators Suryamayi and Francesco, while exploring the basic ATB themes of Attention, Planes of the being and Breath.
The course can be accessed via this link.
Kinderen over ATB