ATB Media
Awareness Through the Body
Attention, Concentration and Relaxation program
ATB Workshops
This short introduction film will give you a glimpse of the ATB workhops.
Introductory ATB Practices
In this 3-module video course, you will be introduced to some of the foundational principles and practices of ATB, by Auroville-based facilitators Suryamayi and Francesco, while exploring the basic ATB themes of Attention, Planes of the being and Breath.
The course can be accessed via this link.
Los niños hablan de ATB.