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\u00a0 \u00a0<\/span><\/p>\n Explore the transformative power of <\/span>Awareness Through the Body<\/strong> with our two essential books authored by the founders of ATB.<\/span><\/p>\n <\/p>\n [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbAwareness Through the Body \u00a0\u00bb url=\u00a0\u00bbhttps:\/\/awarenessthroughthebody.org\/book-awareness-through-the-body\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2022\/01\/ATB-book.png\u00a0\u00bb alt=\u00a0\u00bbawareness-through-the-body-boek-aloka-joan\u00a0\u00bb image_icon_width=\u00a0\u00bb300px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh2″ header_font=\u00a0\u00bb–et_global_heading_font|–et_global_heading_font_weight|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb body_line_height=\u00a0\u00bb1.5em\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/awarenessthroughthebody.org\/book-awareness-through-the-body\/\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n A way to enhance concentration, relaxation and self-knowledge in children and adults<\/span><\/em><\/p>\n In this book we share the foundation of Awareness Through the Body and describe the exercises and activities we use. Although the book focuses on the elementary school the exercises described can be used, with the necessary adaptations, for adults as well. <\/span><\/p>\n This book it is available in several languages. <\/span><\/p>\n [\/et_pb_blurb][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxMjMzIn19@\u00a0\u00bb button_text=\u00a0\u00bbClick here for more information\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bbgcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320″ button_bg_color=\u00a0\u00bb#66E6F2″ button_border_color=\u00a0\u00bb#66E6F2″ global_module=\u00a0\u00bb37997″ saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22button_text_color%22,%22button_bg_color__hover%22,%22button_border_color__hover%22%93,%22gcid-97893951-444b-4f60-a4de-e60dcf40c9f9%22:%91%22button_text_color__hover%22%93}\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#edf8ff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#4f7887″ button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#4f7887″][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbAwareness Through the Body in the kindergarten \u00a0\u00bb url=\u00a0\u00bbhttps:\/\/awarenessthroughthebody.org\/book-atb-in-the-kindergarten\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/awarenessthroughthebody.org\/wp-content\/uploads\/2021\/07\/ATB-in-kindergarten.png\u00a0\u00bb alt=\u00a0\u00bbATB in kindergarten-boek\u00a0\u00bb image_icon_width=\u00a0\u00bb300px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh2″ header_font_size=\u00a0\u00bb30px\u00a0\u00bb body_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb31px||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb31px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb51px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/awarenessthroughthebody.org\/book-atb-in-the-kindergarten\/\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n First steps towards cultivating attention, relaxation and self-awareness \u00a0<\/span><\/em><\/p>\n This is a very practical book that gives a detail description of how we work at a very early age to help children set the base for conscious attention, the basic abilities that one needs to better know oneself and the world and the basic skills to manage oneself more efficiently. <\/span><\/p>\n [\/et_pb_blurb][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxMjQ5In19@\u00a0\u00bb button_text=\u00a0\u00bbClick here for more information\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bbgcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320″ button_bg_color=\u00a0\u00bb#66E6F2″ button_border_color=\u00a0\u00bb#66E6F2″ global_module=\u00a0\u00bb37997″ saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2039cefd-9fd0-48c8-89ea-3f9f8b539320%22:%91%22button_text_color%22,%22button_bg_color__hover%22,%22button_border_color__hover%22%93,%22gcid-97893951-444b-4f60-a4de-e60dcf40c9f9%22:%91%22button_text_color__hover%22%93}\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#edf8ff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#4f7887″ button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#4f7887″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0 \u00a0 Explore the transformative power of Awareness Through the Body with our two essential books authored by the founders of ATB. 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