{"id":33648,"date":"2022-03-03T09:47:06","date_gmt":"2022-03-03T09:47:06","guid":{"rendered":"https:\/\/awarenessthroughthebody.org\/modules-atb\/"},"modified":"2026-05-06T11:05:52","modified_gmt":"2026-05-06T09:05:52","slug":"modules-atb","status":"publish","type":"page","link":"https:\/\/awarenessthroughthebody.org\/fr\/modules-atb\/","title":{"rendered":"Modules ATB"},"content":{"rendered":"

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Les ateliers ATB<\/strong> sont destin\u00e9s aux enseignants, aux th\u00e9rapeutes et aux personnes int\u00e9ress\u00e9es par la croissance personnelle et\/ou par la pratique du yoga int\u00e9gral. Pendant les ateliers, l’introspection est \u00e9quilibr\u00e9e avec des activit\u00e9s dynamiques et amusantes pour faciliter le processus vers une conscience de soi plus profonde et des moyens de r\u00e9gulation personnelle plus satisfaisants. <\/h5>\n

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Avec les ateliers, nous souhaitons offrir :<\/h2>\n

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Un espace s\u00fbr o\u00f9 explorer la conscience d\u2019\u00eatre conscient<\/em>, un espace \u00e9loign\u00e9 de la vie o\u00f9 tout faire peut s\u2019arr\u00eater et o\u00f9 l\u2019on peut simplement \u00eatre et se reconnecter \u00e0 un sens plus profond et plus vrai du Soi.<\/p>\n

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La possibilit\u00e9 d\u2019entrer en contact avec la base et la m\u00e9thodologie de L’\u00c9veil de la conscience par le corps.<\/p>\n

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Un \u00e9chantillon des diff\u00e9rents types d\u2019exercices \/ activit\u00e9s que nous r\u00e9alisons, afin que les participants puissent les exp\u00e9rimenter dans leur corps, les assimiler et ainsi pouvoir les int\u00e9grer dans leur travail et dans leur vie.<\/p>\n

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Modules de Base<\/h2>\n

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ATB 1 \u2013 Les bases de l’ATB. L’ABC de la vie. Le t\u00e9moin int\u00e9rieur.<\/span><\/strong><\/span><\/p>\n

Basic Tools \u2013 Les graines de l’attention consciente.<\/span><\/strong><\/span><\/p>\n

ATB\u20132 \u2013 Sensation, \u00e9motion et connexion conscientes.<\/span><\/strong><\/span><\/p>\n

ATB\u20133 \u2013 Cultiver la pr\u00e9sence. Attention dynamique. <\/span><\/strong><\/span><\/p>\n

Ces modules <\/span><\/strong>sont \u00e9troitement li\u00e9s et se compl\u00e8tent mutuellement. Ils offrent une large base avec laquelle on peut commencer \u00e0 appliquer ATB (L’\u00c9veil de la conscience par le corps). Avec ces modules, on a les bases de l’ATB. To go deeper into the work, and integrate ATB fully it is necessary to practice regularly and continue with the Advanced modules. <\/o:p><\/span><\/p>\n

L’ATB est con\u00e7u comme un entra\u00eenement en circuit.<\/strong> We invite you to return to the workshops several times, allowing periods of regular practice in between. Nous vous recommandons au minimum de suivre deux cycles complets des formations de base et avanc\u00e9e.<\/p>\n

Ces ateliers sont propos\u00e9s sous deux formes : soit un module \u00e0 la fois, dans le cadre d’un atelier de 2 ou 3 jours, soit tous les modules en une seule fois, dans le cadre d’un atelier intensif de 8 ou 9 jours. <\/span>Ils ne peuvent \u00eatre facilit\u00e9s que par un formateur certifi\u00e9.<\/span><\/p>\n

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Modules Avanc\u00e9s<\/h2>\n

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ATB 4 \u2013 Int\u00e9grer la prise de conscience dans le corps. Ouvrir le c\u0153ur. <\/strong><\/span><\/p>\n

ATB 5 \u2013 Centrer et aligner l\u2019\u00catre. La manifestation : les \u00e9l\u00e9ments et l\u2019\u00e9volution de la conscience. <\/strong><\/span><\/p>\n

Les th\u00e8mes pr\u00e9sent\u00e9s ici exigent une plus grande capacit\u00e9 d’introspection. Ces modules s’appuient sur l’exp\u00e9rience acquise dans les modules de base, favorisant un contact plus profond avec soi-m\u00eame, le monde qui nous entoure et la Vie. Ils favorisent une int\u00e9gration plus profonde de l’ATB et enrichissent l’exp\u00e9rience globale. <\/p>\n

Ces modules sont le plus souvent propos\u00e9s ensemble sous la forme d’une retraite intensive de 8 jours.<\/p>\n

Ils ne peuvent \u00eatre facilit\u00e9s que par un formateur certifi\u00e9.<\/span><\/p>\n

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Modules Exploratoires<\/h2>\n

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La dur\u00e9e de ces ateliers peut varier de quelques heures \u00e0 quelques jours. Ils sont con\u00e7us comme une exploration de th\u00e8mes sp\u00e9cifiques d’ATB ou comme un moyen de pratiquer l’ATB. On ne d\u00e9crir\u00e0 pas ici ces modules car ils ne font pas partie de la formation g\u00e9n\u00e9rale.<\/p>\n

Les modules exploratoires peuvent \u00eatre anim\u00e9s soit par un animateur certifi\u00e9, soit par un formateur certifi\u00e9.<\/p>\n

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Les enfants parlent d\u2019ATB<\/h2>\n

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<\/i><\/p>\n

<\/i><\/p>\n

<\/i><\/p>\n

\u00ab\u00a0\u00c7a rend le corps physique beaucoup plus r\u00e9el et tu d\u00e9couvres des choses sur toi-m\u00eame.\u00a0\u00bb<\/i><\/p>\n

<\/span><\/i><\/p>\n

 <\/p>\n

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\u00ab Cela m\u2019a rendu plus conscient de tout ce qui m\u2019entoure, et cela m\u2019a rendu beaucoup plus ouvert. Quand je suis nerveux maintenant, ou en col\u00e8re, je retourne toujours \u00e0 mon souffle pour me rafra\u00eechir. \u00bb<\/i><\/p>\n

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\u00ab Vous pouvez l\u2019utiliser inconsciemment, pour l\u2019\u00e9quilibre et la coordination. \u00bb<\/i><\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Les ateliers ATB sont destin\u00e9s aux enseignants, aux th\u00e9rapeutes et aux personnes int\u00e9ress\u00e9es par la croissance personnelle et\/ou par la pratique du yoga int\u00e9gral. Pendant les ateliers, l’introspection est \u00e9quilibr\u00e9e avec des activit\u00e9s dynamiques et amusantes pour faciliter le processus vers une conscience de soi plus profonde et des moyens de r\u00e9gulation personnelle plus satisfaisants. […]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-33648","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/pages\/33648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/comments?post=33648"}],"version-history":[{"count":32,"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/pages\/33648\/revisions"}],"predecessor-version":[{"id":40802,"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/pages\/33648\/revisions\/40802"}],"wp:attachment":[{"href":"https:\/\/awarenessthroughthebody.org\/fr\/wp-json\/wp\/v2\/media?parent=33648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}