{"id":34064,"date":"2022-03-09T16:13:39","date_gmt":"2022-03-09T16:13:39","guid":{"rendered":"https:\/\/awarenessthroughthebody.org\/atb-3\/"},"modified":"2024-10-19T06:20:14","modified_gmt":"2024-10-19T04:20:14","slug":"atb-3","status":"publish","type":"page","link":"https:\/\/awarenessthroughthebody.org\/es\/talleres-de-atb\/atb-3\/","title":{"rendered":"ATB – 3"},"content":{"rendered":"

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ATB 3: Taller de Tres D\u00edas<\/span><\/h2>\n

En este m\u00f3dulo los participantes exploran los principios de ATB y su aplicaci\u00f3n pr\u00e1ctica. Se presenta aqui el c\u00f3mo guiar una clase de ATB y c\u00f3mo organizar un programa de ATB que tenga en cuenta las necesidades de los individuos y del grupo al mismo tiempo.<\/p>\n

Los nuevos temas introducidos en este m\u00f3dulo son los siguientes:<\/p>\n

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Configuraciones de Estructura<\/h2>\n

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Paisajes construidos con diversos elementos que ofrecen la opotunidad para la auto-exploraci\u00f3n y el auto-conocimiento. Los participantes se desplazan por estos paisajes caminando, a cuatro patas, desliz\u00e1ndose y\/o trepando por escaleras, tablones, sillas, taburetes, etc.<\/p>\n

Esta actividad ayuda a que los participantes tomen conscia de sus propios l\u00edmites f\u00edsicos y de los l\u00edmites f\u00edsicos de los dem\u00e1s.<\/p>\n

<\/span><\/p>\n

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Palos<\/h2>\n

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Actividad de grupo en la que los individuos simult\u00e1neamente lanzan y atrapan palos de bamb\u00fa . La actividad ayuda a desarrollar ademas de la cohesion de grupo, la capacidad de estar presente en el momento, mejora el uso de la visi\u00f3n perif\u00e9rica y aumenta el sentido del ritmo.<\/p>\n

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Exploraci\u00f3n de la Estructura F\u00edsica<\/strong><\/h2>\n

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Actividad para desarrollar la consciencia y el control consciente de la contracci\u00f3n y relajaci\u00f3n en el cuerpo. Es una oportunidad para refinar la capacidad de sentir y de auto-sentirse.<\/p>\n

<\/span><\/p>\n

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Elemento Agua<\/h2>\n

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Breve introducci\u00f3n al trabajo con los Elementos para poder sentir los efectos de los Elementos en las diferentes partes del ser.<\/p>\n

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Elemento Tierra<\/strong><\/h2>\n

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Los ni\u00f1os hablan de ATB.<\/h2>\n

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<\/i><\/p>\n

<\/i><\/p>\n

<\/i><\/p>\n

Hace que el cuerpo f\u00edsico se sienta mas real y uno descubre cosas acerca de si mismo.\u00bb<\/i><\/p>\n

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 <\/p>\n

[\/et_pb_slide][et_pb_slide _builder_version=\u00bb4.27.2″ body_text_color=\u00bbgcid-a1dae8d3-549d-4f05-8698-80b91d568b42″ background_layout=\u00bblight\u00bb custom_padding=\u00bb95px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{%22gcid-a1dae8d3-549d-4f05-8698-80b91d568b42%22:%91%22body_text_color%22%93}\u00bb sticky_transition=\u00bbon\u00bb]<\/p>\n

\u201cMe ha hecho mas consciente de todo alrededor m\u00edo y me ha hecho m\u00e1s abierto. Ahora cuando me pongo nervioso, o me enfado, siempre retorno a mi respiraci\u00f3n para calmarme.\u201d<\/i><\/p>\n

[\/et_pb_slide][et_pb_slide _builder_version=\u00bb4.27.2″ body_text_color=\u00bbgcid-a1dae8d3-549d-4f05-8698-80b91d568b42″ background_layout=\u00bblight\u00bb custom_padding=\u00bb60px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-a1dae8d3-549d-4f05-8698-80b91d568b42%22:%91%22body_text_color%22%93}\u00bb sticky_transition=\u00bbon\u00bb]<\/p>\n

\u201cUno puede usar ATB a nivel subconsciente para equilibrio y coordinaci\u00f3n.\u201d<\/i><\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

ATB 3: Taller de Tres D\u00edas En este m\u00f3dulo los participantes exploran los principios de ATB y su aplicaci\u00f3n pr\u00e1ctica. Se presenta aqui el c\u00f3mo guiar una clase de ATB y c\u00f3mo organizar un programa de ATB que tenga en cuenta las necesidades de los individuos y del grupo al mismo tiempo. Los nuevos temas […]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":33530,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-34064","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/pages\/34064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/comments?post=34064"}],"version-history":[{"count":21,"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/pages\/34064\/revisions"}],"predecessor-version":[{"id":38523,"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/pages\/34064\/revisions\/38523"}],"up":[{"embeddable":true,"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/pages\/33530"}],"wp:attachment":[{"href":"https:\/\/awarenessthroughthebody.org\/es\/wp-json\/wp\/v2\/media?parent=34064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}