Article on: Awareness Through the Body in the Kindergarden In 1992, the Awareness Through the Body (ATB) program began in the schools of Auroville, in southern India, to help children increase their capacity for attention, concentration, and relaxation, as well as...
Feel here, sense now! Discovering the hidden treasures of Awareness Through the Body.Among other, ATB offers sensorial, tangible experiences of attention in the body, so that by discovering how attention feels, and how to use it, one could begin to get to know...
Book “Our many selves” Would you like to deepen your ATB practice? We recommend you read the book «Our many selves». A.S. Dalal describes the planes of the being and their interaction simply and clearly. Read the book online: Read the English version...
Heidi Watts PhD – Preface ‘Awareness Through the Body’ ATB class in Transition School I am observing in a science class at Transition, an elementary school in Auroville, when the bell rings and a rush of children, eyes sparkling, come chattering into...
Book review by Anna Adams. Being “present” in one’s body is essential to conscious participation. Yet this is an awareness that is often undistinguished in most physical educational programs. Bringing that understanding into one’s everyday life brings a quality of...
We only use technical cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OK
