Feel here, Sense now!

Feel here, Sense now!

Feel here, sense now!Discovering the hidden treasures of Awareness Through the Body.Among other, ATB offers sensorial, tangible experiences of attention in the body, so that by discovering how attention feels, and how to use it, one could begin to get to know...
Book “Our many selves”

Book “Our many selves”

Book “Our many selves” To deepen your ATB understanding and practice, we recommend you to read the book:  “Our many selves” by A.S. Dalal. The book is a compilation of texts from Mother and Sri Aurovindo that describes, in a simple and clear...
Preface ATB book by Heidi Watts

Preface ATB book by Heidi Watts

Heidi Watts PhD – preface ‘Awareness Through the Body’ ATB class on Transitionschool I am observing in a science class at Transition, an elementary school in Auroville, when the bell rings and a rush of children, eyes sparkling, come chattering into...
Book review ‘Awareness Through the Body’

Book review ‘Awareness Through the Body’

Book review by Anna Adams. Being “present” in one’s body is essential to conscious participation. Yet this is an awareness that is often undistinguished in most physical educational programs. Bringing that understanding into one’s everyday life brings a quality of...